Yoga, Mind and Meditation 14-16 June 2013
With Swami Satyadharma Saraswati (India)
What is an ashram? An ashram is a place where the methods of yoga become a lifestyle. The positive effects of the time spent in the ashram are deeper than the effects of practicing in a urban yoga studio. In the same way as a depleted mobile phone battery becomes useable again when it is plugged into the socket and recharged, a retreat in the ashram serves to recharge our batteries, physically, mentally, emotionally and spiritually.
Theme: The focus of this retreat will be a discovery of the mind and its functions with systematic practice of the different states of consciousness which can lead us to meditation. The daily rythmn based on the holistic routine of Satyananda Yoga incorporates asana, pranayama, mantra, karma yoga, yoga nidra, havan, kirtan, satsang and lectures.
Teacher: The program will be conducted by Swami Satyadharma Saraswati, a nominated Ambassador from the Bihar School of Yoga, one of the most knowledgable, experienced and respected international yoga teachers from the Satyananda Yoga tradition.
Reccomended for all: This a rare opportunity for both beginners, intermediate and advanced aspirants to recharge and find inspiration in the presence of this exceptional yogini. Age limit: 16-75 years.
Accommodation: Two options are available: Camping in the field at the centre free of cost or staying in local villager’s houses for EUR 10/night.
Food: Delicious sattwic Vegetarian breakfast, lunch and dinner will be served.
Bookings can be made here by filling in the booking form. Full payment must accompany all bookings and is preferred at least two weeks in advance to ensure your place. .
Fees: 100 Euro for program and all meals
How to pay: Details in our online booking form.
Arrival and registration: 14th June, 1500 -1700 PM
Program starts: 14 June, 1800 PM
Program ends: 16 June, 1300 PM
Address: Hungarian Yoga Association Center, Szólád, Arany János street
What to bring:
Clothes suitable for yoga classes and outdoor activities
Sun hat, sunglasses
Slip-on shoes and covered shoes
Water bottle Toiletries (try to stick to biodegradable, non-scented variety) and towel
Paper and pen
with secure bank card payment provided by CIB Bank.